We're a group of like minded individuals on a mission to put bodies in motion for healthy minds and happy hearts.

The efforts and contribution we make on a daily basis are focused on helping others understand the mind-body relationship using movement as the vehicle for wellness and performance. 

The nature verse nurture spectrum provides us with the perfect scale in finding balance between health/fitness versus a problem solving design.

★ MIND ★ MOVEMENT ★ NATURE ★ NURTURE